EIU Media Relations

University Newsletter

Be Well Illinois: Three Webinars in October

This month Be Well is offering three webinars:

October 7, 2025, 12:00 – 1:00 PM CT:

Let’s Talk About Menopause & Healthy Aging

• Learn what menopause is and common symptoms.
• The impact of menopause on a woman’s overall health.
• How to find services and support available for you and family members who are experiencing menopause and perimenopause.

October 8, 2025, 12:00 – 1:00 PM CT: 

How To Receive Criticism and Make It Work for You

• Learn why criticism sometimes hurts.
• Identify ways to respond effectively to criticism.

October 22, 2025, 12:00 – 1:00 PM CT:

The Power of Productivity

• Learn the reasons we struggle to be productive.
• Identify the cause and effect of procrastination.
• Learn the benefits of being productive.

Click here to register and view our previously recorded webinars

EIU employees have access to Be Well Illinois resources as a benefit through EIU Human Resources and/or Campus Recreation/Adult Fitness Program.