University Newsletter
It's Back! Walktober with Be Well Illinois!
ITS'S BACK.....Step Up to a Healthier You with Walktober
Back by popular demand, Be Well is excited to announce the return of Walktober. Take advantage of autumn's cool temperatures and spectacular views in this fitness campaign. You'll go on a virtual color tour through some of the world's most vibrant, breathtaking landscapes and fun events while boosting energy, improving mood, and making walking a priority.
Be sure to participate with a team, friend, family member, or co-worker for support. For participating in the Walktober Challenge, you will have a chance to win Be Well SWAG or one of the grand prizes by completing any of the categories listed:
- Weekly drawings for earning at least 5 leaves (any color)
- Midpoint drawings for earning at least 10 leaves (can do any color or gold only)
- Final drawing(s) for reaching program goal, being a top team or and individual shout out or biggest motivator on the Wellness Wall.
Winners can choose from select prizes ($50 value) including:
- Ear buds
- Smart scale
- Activity tracker
- Magic Bullet
Dates to remember
- Logging begins: Wednesday, October 1
- Registration and team formation ends: Friday, October 31
- Last day to log activity: Sunday, November 30.
Logging activity is simple using your favorite tracking device or the Step Converter tool. Delicious recipes, inspiring articles, interactive message board, motivating daily emails and more help keep you moving!
Sign up for Walktober here: https://bewellillinois.walktober.com
And be sure to check for EIU teams to join and maximize your activity!
