University Newsletter
Renew with Be Well Illinois
Register Now for Renew!
Registration for Renew is now open. Renew is a program to reinvigorate the mind and body, clarify purpose, and strengthen relationships. It offers strategies for all aspects of well-being — physical, mental, social, and emotional. Participants can personalize their experience, focusing on the Renew activities most relevant and inspiring to them. With 30 activities to choose from participants never run out of ways to renew and refresh.
Motivating program features include:
- Tracking fitness and nutrition habits as you uncover a portion of a serene image in the natural world.
- A new scene each week with new surprises, animations, and activities that inspire you to reveal each masterpiece.
- Friendly Duo challenges offer extra motivation and accountability as friends support each other toward their renewal goals.
- Interactive message board (and Team Chat feature*) to give and get support.
- More than 200 delicious, healthy recipes to fuel success... and more!
Winners can choose from select prizes ($50 value) including:
- Ear buds
- Smart scale
- Activity tracker
- Magic Bullet
Logging activity is simple using your favorite tracking device or the Step Converter tool. By renewing and refreshing your well-being, you can start the year with more energy to do the things you love.
Sign up for Renew here: https://bewellillinois.renewmyway.com
