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EIU Media Relations

University Newsletter

Four-Week Mindfulness Class Beginning January 30

This 4-week course will teach you the history of mindfulness and a few skills to get you started in your practice! Skills will involve making students more aware of their mind, body, and surroundings.

Jan. 30th at 3 p.m. in the Effingham Room

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Contact Information

Media Relations
Josh Reinhart,
Public Information Coordinator

Booth House
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920
217-581-7400
jdreinhart@eiu.edu


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