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EIU Media Relations

University Newsletter

Koru Mindfulness Class January 23

Koru Mindfulness Classes teach mindful skills such as deep breathing, mindful eating, and labeling thoughts and emotions. 

Jan. 23rd at 3 p.m. in the Effingham Room

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Contact Information

Media Relations
Josh Reinhart,
Public Information Coordinator

Booth House
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920
217-581-7400
jdreinhart@eiu.edu


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