Don't stop stressing! Stress is a part of our everyday lives. Come learn skills and strategies to help you manage your stress levels. We'll chat about time management, selfcare, mindfulness, and much more!
Feb. 5th at 3 p.m. in the Effingham Room
Booth House
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920
217-581-7400
jdreinhart@eiu.edu