One-on-one consultations at the HERC EIU students have the opportunity to meet with one of our staff on a variety of health related topics. Many of the sessions are strictly educational and FREE. Topics include the following: Nutritional Analysis Sleep Hygiene Mindfulness Practices Resiliency Boundary Setting Sexual Health Alcohol & Other Drug Coping with Stress Please note: to make an appointment with a Licensed Clinical Counselor you must contact the Counseling Clinic at 217-581-3413. The HERC and staff are not licensed and sessions should not be considered counseling.